top of page
In every walk with Nature, one receives far more than they seek - John Muir


Hello and welcome, I’m Sara, Insight Herbalist, Somatic Experiencing® Practitioner advanced trainee, bodyworker and animist, in a deep love affair with Nature.


This rich plant path has become a life’s calling and I am dedicated to sharing the wonder and wisdom of plants with others. 

As a somatic-focused therapist, I believe the root cause of illness and suffering can often sit in our beliefs, emotions and past trauma experiences. In feeling a deeper reciprocal and receptive connection, and love with the natural world around us, there is an opportunity to develop a greater understanding of our own inner landscape, and come home to ourselves, in sensual aliveness. 

What I hope this plant work brings to you is an awakening to the deeply soulful, worthy person you are, empowering you with the inner resources you need to step into that reality with true love and agency.

Working Together


Insight Herbalism
for Trauma Healing


Insight Herbalism
for Chronic Illness

Insight Herbalism
Animistic Mentoring


Please feel free to contact me by phone or email to book a free 20 minute chat. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 07583 513663


Thanks for submitting!

bottom of page